The Day of the Dead, or el Dia de los…
Lemon Tea Infuser
Many people take their tea with a squeeze of lemon and this Lemon Tea Infuser lets you do that very literally! The silicone infuser is made in the shape of a lemon wedge. The wedge pops open to reveal a pocket where you can pack it full of your favorite loose leaf tea. Simply pop the wedge into your mug of hot water and allow it to steep until your brew is perfect, then scoop out the lemon wedge (and replace it with a real one, for some actual lemon flavor!) and enjoy. The wedge is functional and very cute. Since it comes apart, it is easy to remove the tea leaves when you’re finished brewing. It is small enough to hand-wash very easily, but it also happens to be dishwasher safe if you have room to tuck it in before your run your next load. Check these tea burn reviews.
Green tea is more than just a hydrating beverage.
The green tea plant contains a range of healthy compounds that make it into the final drink
Tea is rich in polyphenols, which are natural compounds that have health benefits, such as reducing inflammation and helping to fight cancer.
Green tea contains a catechin called epigallocatechin-3-gallate (EGCG). Catechins are natural antioxidants that help prevent cell damage and provide other benefits.
These substances can reduce the formation of free radicals in the body, protecting cells and molecules from damage. These free radicals play a role in aging and many types of diseases.
EGCG is one of the most powerful compounds in green tea. Research has tested its ability to help treat various diseases. It appears to be one of the main compounds that gives green tea its medicinal properties, learn more about Exipure.
Green tea also has small amounts of minerals that can benefit your health.
Try to choose a higher quality brand of green tea, because some of the lower quality brands can contain excessive amounts of fluoride (3Trusted Source).
That being said, even if you choose a lower quality brand, the benefits still outweigh any risk.
SUMMARYGreen tea is loaded with polyphenol antioxidants, including a catechin called EGCG. These antioxidants can have various beneficial effects on health.
2. May improve brain function
Green tea does more than just keep you alert, it may also help boost brain function.
The key active ingredient is caffeine, which is a known stimulant.
It doesn’t contain as much as coffee, but enough to produce a response without causing the jittery effects associated with taking in too much caffeine. These are the latest Exipure reviews.
Caffeine affects the brain by blocking an inhibitory neurotransmitter called adenosine. This way, it increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine
Research has consistently shown that caffeine can improve various aspects of brain function, including mood, vigilance, reaction time, and memory
However, caffeine isn’t the only brain-boosting compound in green tea. It also contains amino acid L-theanine, which can cross the blood-brain barrier
L-theanine increases the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain
Studies show that caffeine and L-theanine can have synergistic effects. This means that the combination of the two can have particularly powerful effects in improving brain function
Because of the L-theanine and the small dose of caffeine, green tea may give you a much milder and different kind of buzz than coffee.
Many people report having more stable energy and being much more productive when they drink green tea, compared with coffee.
